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Aloe vera Sprouts Mix Fruit Chat

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Aloe vera Sprouts Mix Fruit Chat

Description

Aloe Vera is soothing and a perfect cleanser, it removes all toxic chemicals from our body n is best for skin and treats all gastroenteric problems.

Cooking Time

Preparation Time :10 Min

Cook Time : 20 Min

Total Time : 30 Min

Ingredients

Serves : 4
  • 1 cups sprouted green gram
  • 1/2 cups sprouted and boiled wheat grains
  • 1/4 cups chopped aloe vera
  • 1/2 cups fruit chunks like : mango
  • 1/2 cups apple
  • 1/2 cups papaya
  • 1/2 cups orange
  • 1/4 cups black grapes
  • 10-12 nos cherries
  • 1/2 cups pomegranate seeds
  • 2-3 tsp chia seeds
  • 1 tsp lemon juice
  • 3-4 tsp honey (as required)
  • 2 tsp chat masala (as required)
  • 1 pinch black salt - as required
  • 1 tsp roasted cumin powder
  • 1 tsp chopped coriander leaves
  • 1 tsp chopped mint leaves

Directions

  • Take a large serving bowl, add all the fruits, then add chopped aloe Vera and sprouts (green gram,and wheat) .
  • Add all the spices (chat masala, black salt, roasted cumin powder)
  • Then add lemon juice, honey
  • Toss it well
  • Top it with Chia seeds and garnish it with chopped coriander and mint leaves.
Monika shekhar porwal

Monika shekhar porwal

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#Tags

Apple Mango Papaya Oranges Grapes Cherries Savory Quick Beginner Cook Less than or equal to 5 Steps Less than or equal to 30 min less than 30 Mins For Large Groups Main Dish Vegetarian Healthy Kids-Friendly Bachelor’s Recipes